Akoma Bloom Wellness

December 22nd

Intro to Yoga Online Videos

Videos sent to your email

Event Details

December 22nd

Intro to Yoga Online Videos

When booking please select any date and time, videos will be sent on the start of the series December 22nd!!       

CLICK HERE TO SIGN UP You don't have to wait until 2020 to start your yoga practice! The seeds we plant now will sprout in 2020.  You can begin your practice right at home with Khadeshia.  What you will receive:  A series of brief yoga practice videos. You will receive two 5 minute practice videos each focused on breathing,  simple mobility and gentle yoga stretching followed by two 15 minute videos that will focus on combining the breathing and gentle stretch with yoga pose.  Your last practice video will consist of a 30 minute flow encompassing all your have learned.  You will be invited to a live check in upon purchase of your videos which will be on Instagram.  In the live Khadeshia will answer questions and go over any poses, breathing, meditation from the videos you may have questions about. 

Videos sent to your email

Saturday January 4th

Ascension Yoga class

4pm - 5:30pm

Zinah Artistic Retail in the Historic Westend located at 1531 Ralph David Abernathy Blvd SW Atlanta, GA 30310

Event Details

Saturday January 4th

Ascension Yoga class

Connect with the inner you and raise your vibration through holistic yoga practice.  CLICK HERE TO RSVP This class is an all levels yoga class with Khadeshia focused on creating more balance and self empowerment through yoga practice.  Whether you have a beginner, intermediate or advanced physical yoga practice you will find that the experience of a holistic yoga class is fundamental for cultivating safe space within and continued growth.  This class will focus on breathing, meditation, grounding, balancing and restorative  yoga poses. 

4pm - 5:30pm

Zinah Artistic Retail in the Historic Westend located at 1531 Ralph David Abernathy Blvd SW Atlanta, GA 30310

Saturday January 11th

Yoga for Curves

6pm - 7:30pm

Zinah Artistic Retail in the Historic Westend located at 1531 Ralph David Abernathy Blvd SW Atlanta, GA 30310

Event Details

Saturday January 11th

Yoga for Curves

Yoga is for everyone ! It does not matter your shape, clothing size, race or ethnicity.  CLICK HERE TO RSVP This practice encompasses more that just asana (physical pose).  Join Khadeshia for a holistic (mind,body, spirit) yoga class focused on loving the skin you are in.  Many times we have body goals that can never be truly met because we have not fully accepted ourselves as we are.  The first step to any change is acceptance.  When you love yourself just as you are then you can learn how to enhance the beauty you already have naturally!  This class will explore meditation, affirmations, yoga poses with the use of props and will offer modifications for different shapes.  You will not tuck your tailbone in this class. We will engage our core and honor our curves breath by breath pose by pose! 

6pm - 7:30pm

Zinah Artistic Retail in the Historic Westend located at 1531 Ralph David Abernathy Blvd SW Atlanta, GA 30310

Friday February 14th

Couples Yoga Class

7pm - 8pm

Zinah Artistic Retail in the Historic Westend located at 1531 Ralph David Abernathy Blvd SW Atlanta, GA 30310

Event Details

Friday February 14th

Couples Yoga Class

Couples yoga is a beautiful way to cultivate more  heart centered intimacy and compassion in your relationship.  CLICK HERE TO RSVP Breathe together, feel that beat of each others heart and move mindful together.  Join Khadeshia for a couples yoga class focused on connecting with your partner beyond the day to day habits. You will support each other in some poses, meditate together and sync your breath. 

7pm - 8pm

Zinah Artistic Retail in the Historic Westend located at 1531 Ralph David Abernathy Blvd SW Atlanta, GA 30310